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简答题
When asked what makes you happy, you would probably have no problem providing me with a few answers—a new car, less body fat, a higher-paying job, and so on.They usually have a similar theme；i.e., our happiness depends on external circumstances.
You may be surprised to learn that materialistic things rarely determine long-term happiness.That which you have always assumed would make your life much more joyful may not actually improve long-term happiness. Happiness is determined by innate factors and perceptions, as well as experiences.
Humans are social animals；we need to socialize.The biggest predictor of happiness is the extent of our social relationships.A primary reason why our brains have evolved in the manner they have is that we can be social.
It is not realistic, nor is it desirable to be happy all the time.What is important is learning to appropriately regulate those potentially damaging thoughts.
You may be surprised to learn that materialistic things rarely determine long-term happiness.That which you have always assumed would make your life much more joyful may not actually improve long-term happiness. Happiness is determined by innate factors and perceptions, as well as experiences.
Humans are social animals；we need to socialize.The biggest predictor of happiness is the extent of our social relationships.A primary reason why our brains have evolved in the manner they have is that we can be social.
It is not realistic, nor is it desirable to be happy all the time.What is important is learning to appropriately regulate those potentially damaging thoughts.
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答案：
解析：
- 当被问及什么是幸福时，人们通常会提到一些外部的物质因素，如新车、高薪工作等，但物质的东西很少能决定长期的幸福感。
- 幸福更多地取决于内在因素、观念和经历。
- 人类是社交动物，社会关系的范围是影响幸福感的重要因素。
- 永远保持快乐既不现实也不可取，重要的是学会适度管理潜在的破坏性想法。
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